SPORT & COMPLEMENTARY massage
Natasha qualified in 2012 with a range of diplomas and a degree, plus years of experience working from spa's to chiropractic clinics. Natasha offers person centred massage treatments to suit your individual needs and health. Specialising in sports massage for chronic pain or acute injuries, whilst ensuring your comfort throughout.
TREATMENTS
Sports Massage
Free your aches and pains with a sports massage, specially targeting areas of pain and restriction. This treatment is for everyone, regardless of athletic background. Many desk workers or those living sedentary lifestyles find just as much benefit.
Sports massage can help with back pain, muscular aches, injuries and much more. Many specialised techniques are used such as neuromuscular technique, soft tissue release and proprioceptive neuromuscular facilitation stretches, alongside heat and stretching. If necessary, exercises will be prescribed to encourage self maintenance of pain
60mins - £55
90mins - £80
Indian Head and Face Massage
A spa-style Indian Head Massage is a deeply relaxing treatment. Blending an invigorating scalp massage with an indulgent flowing face, neck and arm massage.
It originates from traditional Ayurvedic practices in India and is designed to release tension, improve circulation, and promote overall well-being.
Marma points, similar to acupressure will be used alongside gentle stretches and your choice or light or firm pressure.
The treatment can be performed oil free, if you would prefer a more traditional, invigorating treatment.
60mins - £55
Aromatherapy
Indulge in an aromatherapy treatment created purely for you, where 100% natural essential oils with therapeutic properties will be selected to suit your needs. This is used in a traditional body massage, which will be individualised. The essential oils can help with conditions such as anxiety, PMS, migraines, bereavement, depression, insomnia, eczema and more
60mins - £60
90mins - £85
Holistic Massage
Enjoy a holistic massage aimed to relax your mind and body. Treatments can be adapted to suit the individual such as rhythmic, relaxing techniques or deep tissue. This is a great way to release the feeling of tight muscles, boost your energy levels and remove your mind from a busy lifestyle. A combination of heat and stretching can be used in the treatment
60mins - £55
90mins - £80
Reflexology
Experience one hour of reflexology on your feet, whilst you sit back, relax and reap the benefits! Reflexology is a way of tuning in and balancing the rest of your body through massaging and working the reflex points and zones of your feet. This may trigger a natural healing process in your body
60mins - £55
Qualifications
FdSc Complementary Health Therapies Degree
ITEC Level 3 Diploma in Holistic Massage
ITEC Level 3 Diploma in Reflexology
ITEC Level 3 Diploma in Aromatherapy
ITEC Level 3 Diploma in Sports Massage
VTCT Level 4 in Sports Massage
VTCT Hot & Cold Techniques in Sport & Active Leisure
No Hands Transforming Touch Course
No Hands Practitioner Course
Tpot Therapeutic Touch Practitioner Programme for Cancer Awareness
Advanced Aromatherapy Chemistry for Aromatherapists
CPD Hopi Ear Candling
CPD Indian Head Massage
CPD Ayurvedic Theory
CPD Ayurvedic Marma Therapy
+ 30hrs yearly updated CPD
Jing Method - Pathology Courses
Working with the spine
Whiplash
TMJ Pain
Spinal, Scapular & Thorax Concepts
Sacroiliac Joint Dysfunction
Osteo and Rheumatoid Arthritis
Herniated Disc
Headache and Migraines
Fibromyalgia and CFS
Achilles Tendinosis
Bookings
holistiquetherapies.com
Facebook: @holistiquetherapies
07528184751
